Ayurveda Therapies

Ayurveda Wellness Consultation in Austin, Texas. Affordable prices. Holistic Herbs available for Headaches, Digestive imbalances, Acid Reflux, IBS, Celiac Disease, Women Imbalances, Skin Issues, Chronic Constipation, Stress, Pain relief, Arthritis, Pain, Stiff Joints, Inflammation Thinning Hair, Insomnia, Stress, Muscular Stiffness,hypothyroid issues amongst others*


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*These statements have not been evaluated by the FDA. Ayurveda is not meant to diagnose, or treat any disease. It is a holistic health system from India, that uses meditation, yoga, dosha diet and herbs to achieve balance


The myth of too much protein in the American diet

A protein shake. Ever had one? If you’re like most Americans, you’ve probably had one, once a day, every day during that one summer where you were trying to get in shape. Or maybe you have a friend who shakes his up every day at 3pm to get thru that midday slump- so he can tide himself over before hitting the gym [...]

Ayurvedic Rules for Meals

By Veero Kanda

Eating habits in Western countries have deviated away from nature with the changes in lifestyle. A typical Western diet is high in saturated fats, refined sugar, meat, and commercially processed foods. The foods typically deviate away from “Nature”-fresh fruits and vegetables and lead to [...]