Ayurveda Therapies

Please note that our SPA and Therapies section is closed till March 30th 2014 for renovation.

Ayurvedic Consultation available

For group Panchkarma bookings

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Yoga Classes available on Tuesdays, Thursdays and Saturdays

Upcoming Events

Upcoming Workshops Vastu and Yoga Therapy Workshop

Ayurveda and the Four Lifestyle Choices

By Rita Shylesh Nair (Student - SDCOA)

Ayurveda translates as the Science of Life. As a codified system of medicine, Ayurveda considers a human being as a whole being encompassing all aspects of mind, body and spirit functioning as one in coherence. It recognizes that a human being is a finite container of [...]

Ayurveda and Nutrition

By San Diego College of Ayurveda Block 2 AWP Student- Raeanne Quinton

Nutrition is becoming an increasingly studied topic in modern society—both in the East and West. With the Internet, many people are finding out for themselves what they’re putting in their bodies. I’ve certainly noticed amongst my friends and [...]

What is Ayurveda?
Ayurveda is an ancient system of holistic medicine using massage, herbal and dietary treatment. It seeks to restore the normal balance of health by recognizing the individual's constitution. Ayurveda has been in use for thousands of years in India.