Archive for September, 2010
Maintaining Health during Season Change
The Ayurvedic principles according to the seasons is called Ritucharya. Remembering the universe is made up of the 5 elements, there is always a strong existence between life and nature. We must consider where we live, daily routine, profession etc. Our doshas change under the influence of seasons so it is best to try and control them in [...]
Ayurveda and Diet
By Shea Street Student: San Diego College of Ayurveda Right diet is the main factor in the treatment of the physical body. Without changing our diet, we cannot expect the body, which is its product, to be completely cured. By correcting the diet, we eliminate the causes of disease. Herbs and foods follow the same energies and can be [...]
Ayurveda, Yoga and Nadis
By Courtney Bean, Student: San Diego College of Ayurveda Nadi- Literally, a river, a channel or passageway; the pulse; there are innumerable nadis in the human body, from the very subtle to the very gross, carrying substances into, out of, or throughout the body. (Lad, M.A.Sc, Vasant, 2002) In many eastern health sciences, nadis are [...]
Ayurvedic Herbs for Self Healing
By Midori Hatakayama I believe that herbal medicines are important to us because they connect us with the very source of our life that is the nature, which is full of vitality and pure energies. Further more, herbal medicines are the time tested holistic and preventive medicines that have least side effects if at all. It is said that the [...]
Study Ayurveda Online at $5 only
San Diego College of Ayurveda was founded to promote wellness education via Ayurveda, an ancient system from India that helps balance mind, body through Food, Vedic Meditation, Yoga, Therapy and Ayurvedic Herbs suited to your ‘dosha’. Ayurveda believes FOOD is key, along with your psycho-somatic constitution of ‘Dosha’. And, the herbs, [...]
How to make Ayurvedic Chai?
To read the recipe on how to make herbal decoction, CHAI, Ayurvedic Chai..go to http://www.ayurvedayogatraining.com/basic-chai




