SDCOA

San Diego College of Ayurveda Blogs about Ayurvedic Medicine

Category Archives: Ayurveda

Ayurveda and Karma

June 24, 2014

There are three types of suffering or disease individuals are exposed to. Klesas is one of the mind and body, meaning we internally have the ability to cause our own suffering unrelated to viral

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Ayurveda and Paleo Diet-a Blog by SDCOA Student

June 24, 2014

One of the major difference between these 2 diets is that Paleo eats a lot of meat and Ayurveda prescribes a plant based diet with little to no meat consumption. In Ayurveda it is believed that lean m

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Ayurvedic Myplate

June 18, 2014

Ayurvedic MyPlate As part of the Ayurvedic Myplate assignments- some of the Ayurvedic Myplates that were submitted Batch21-JG AyurvedicMyplateforPitta_Batch21-JennyGriffith Bookmark It Hide Sites &nbs

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Ayurveda and Yoga

May 29, 2014

By Jenna Lee (Block 1) Ayurveda and Yoga are sister sciences that have grown and molded together for thousands of years. Generally speaking, Ayurveda deals more with the health of the body: it offers

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Dried Raisin Ayurvedic Chutney by James Boyd

May 29, 2014

By James Boyd, Block 1 Student This is an original recipe made by me : ) I was out in the garden wondering what I would use in this and winged it. Of course with thought to our household Doshas, &hell

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Ayurveda and UTI

May 3, 2014

Recently, one of our students asked me about UTI. (Urinary Tract Infection, an infection of Urinary Tract) during our session on mutravaha srotas. (Ayurveda considers the urinary channels as mutravaha

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Prenatal Yoga for Round Ligament Pain

November 27, 2013

The function of the round ligament is maintenance of the of the uterus during pregnancy. As the uterus grows in size to support the baby, it causes pressure and tightening the structure of the round

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Ayurveda and Wellness Lifestyle

March 12, 2013

Ayurveda is a systematic study of life based on one’s consciousness, mind, and physical balance. When we live in harmony to our Nature and with respect to the Nature around us, then we are attun

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Ayurvedic versus Western Nutrition

February 21, 2013

WESTERN VERSUS AYURVEDIC NUTRITION Dietary management in western nutrition follows the US food guidelines, set forth by the FDA. Nutritionists help clients these guidelines to maintain healthy eating.

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Ayurvedic Nutrition

February 16, 2013

Where is the whole grain after it has been genetically modified, harvested months or years in advance, bleached, processed, enriched, colored, molded and made into “low calorie”? More Info