Category: Weight Loss

Panchakarma Workshop

December 15, 2010 Posted by monica under 500 Hr Ayurveda practitioner, Ancient Healing, Announcements, Ayurveda, Ayurveda and Yoga Practice, Ayurvedic Therapies, Body Constitution and Lifestyle, General info, Uncategorized, Weight Loss, Yoga
Comments off
Learn Panchakarma Detox San DIego

Study Panchakarma. Attend a workshop cum retreat in San Diego. Learn about the Cleansing Detoxification Therapies of Ayurveda that include Abhyanga, Sweat Therapies, Purgative Herbs, Vamana, Nasya, Shirodhara. You will work on real time patients with actual issues like insomnia, hypothyroidism, acid reflux and so on.

Body Odour Herbs in Ayurveda

October 25, 2010 Posted by Dr.Santosh under Ancient Healing, Ayurveda, Body Constitution and Lifestyle, Diet, Education, Herbs, Learn Ayurveda, Online Ayurveda Courses, Student Assignments, Study Ayurveda, Theory of Ayurveda, Weight Loss, Yoga
Comments off

There are about 2 to 4 million sweat glands situated under the skin. They function mainly for regulation of body temperature and provide an emotional response. The watery secretion produced by these glands make the body moist and helps to cool the body temperature. The glands are under the control of sympathetic nervous system. Sweat contains water and some salts like sodium, chloride, potassium, urea, bicarbonate, calcium and other excretions from the body such as amino acids.

Maintaining Health during Season Change

September 29, 2010 Posted by monica under Ayurveda, Ayurveda and Yoga Practice, Ayurvedic Therapies, Diet, Education, Herbs, Meditation, Misconceptions about Ayurveda, Sankhya, Theory of Ayurveda, Weight Loss, Yoga
Comments off

cold dry day would even raise kapha. The year can be divided in two where we lose strength, stability, vitality and another when we build up those qualities. The year can also be described as the 6 seasons being separated in 2 adana (associated with the sun) and visarga (associated with the moon). Adana represents winter, spring and summer and visarga represents rain autumn and winter.

Yoga Therapy

July 10, 2010 Posted by monica under Ayurveda and Yoga Practice, Meditation, Sankhya, Weight Loss, Yoga
Comments off

That defeats the whole purpose of Yoga. Yoga is meant for overweight, obese, skinny, old, young, kids, seniors, arthritic….EVERYONE! Yoga therapy is great for both maintaining and generation health, no matter what your age, condition or fitness level.

What is Ayurveda?

February 19, 2010 Posted by monica under Announcements, Ayurveda, Ayurvedic Therapies, Body Constitution and Lifestyle, Diet, Education, General info, Herbs, Theory of Ayurveda, Weight Loss, Yoga
2 Comments

disease is caused by a combination of wrong lifestyle, stress, negative or positive thinking, frame of mind, diet (vegan, vegetarian or meat eating, eating wrong combinations of food (milk or diary with meat, milk with citrus like melon or lemon, mixing opposing tastes together. Mixing honey and ghee. ), or eating at the wrong time. (Eating just before going to bed or exercising. eating yogurt at night) etc.

Ayurveda and Fibroids

September 28, 2009 Posted by monica under Ayurveda, Body Constitution and Lifestyle, Diet, Weight Loss
5 Comments

By Monica Bhatia, PhD (San Diego College of Ayurveda) Sonal (name changed) gained 60 pounds during her pregnancy and reached 225 pounds the day she gave birth. Even with breast feeding, frequent trips to the gymnasium and healthy eating – she was only able to drop 20 pounds in 2 years!! She had developed a…

Ayurveda and Weightloss

July 17, 2009 Posted by monica under Ayurveda, Body Constitution and Lifestyle, Diet, Weight Loss
Comments off

Eight years ago, I visited an Ayurvedic Physician for a Diet Consultation. I was so shocked by her accurate portrayal of what was going right and wrong in my life, just by feeling my pulse and asking me a series of long questions to determine my body constitution. Ayurveda has a very holistic view on…