Posts Tagged by acne

Face Massage – TMJ

Ayurvedic Face Massage, Abhyanga video by Dr. Monica Bhatia.
This massage is useful for locked jaw, TMJ, headaches and migraine.

Body Odour Herbs in Ayurveda

There are about 2 to 4 million sweat glands situated under the skin. They function mainly for regulation of body temperature and provide an emotional response. The watery secretion produced by these glands make the body moist and helps to cool the body temperature. The glands are under the control of sympathetic nervous system. Sweat contains water and some salts like sodium, chloride, potassium, urea, bicarbonate, calcium and other excretions from the body such as amino acids.

Ayurveda in the 21st Century

In the 21st Century, the popularity of holistic methods has grown, especially in the United States, as people realize the importance of mind over body and choosing homeopathic alternatives rather than Western medicine. This could be because of the expense of healthcare costs and medications. As a result, benefits of the low cost of Ayurvedic treatments, the World Health Organization in 1978 has recognized Ayurveda as being beneficial to economically impaired countries as it reduces expensive drug dependence on industrial states, especially those in the pharmaceutical industries. In 1983, the first International Ayurveda Congress was formed.

Maintaining Health during Season Change

cold dry day would even raise kapha. The year can be divided in two where we lose strength, stability, vitality and another when we build up those qualities. The year can also be described as the 6 seasons being separated in 2 adana (associated with the sun) and visarga (associated with the moon). Adana represents winter, spring and summer and visarga represents rain autumn and winter.

What is Ayurveda?

disease is caused by a combination of wrong lifestyle, stress, negative or positive thinking, frame of mind, diet (vegan, vegetarian or meat eating, eating wrong combinations of food (milk or diary with meat, milk with citrus like melon or lemon, mixing opposing tastes together. Mixing honey and ghee. ), or eating at the wrong time. (Eating just before going to bed or exercising. eating yogurt at night) etc.