Posts Tagged by holistic health

Learning Ayurveda by ‘Virtual’ classes

Virtual learning is a ‘new’ term. Certainly, no Ayurveda college is offering Virtual Learning yet! Some are offering distant learning, and, others – where you attend classes once a month.

Face Massage – TMJ

Ayurvedic Face Massage, Abhyanga video by Dr. Monica Bhatia.
This massage is useful for locked jaw, TMJ, headaches and migraine.

Kallari – Ancient Martial Arts from India

Kallari is an ancient fighting system from Kerala, India. It is often called the “mother of all martial arts”. There are three main styles of Kalarapayattu, northern, southern and central, stemming from these regions of Kerala. Each of them have particular aspects and fighting skills that distinguish them from each other, such as the importance of ‘marmas’ (pressure-points) and the invocation of certain protective deities.

Five Potent Herbs in your Kitchen!

strong>Ginger: The important active components of the ginger root are thought to be volatile oils and pungent phenol compounds. Ginger has been used in the past as preventing cough, congestion, muscular cramps during menstruation. Controls nausea from indigestion, and is currently being proven to manage migraine headaches. Ginger water, tea or extract helps vomiting episodes. Due to its anti-inflammatory nature, anyone with arthritis needs to use ginger. Lowering cholesterol is the special attribute of ginger that can prevent a patient from heart failure.

Study Ayurveda Online at $5 only

In the coming months, San Diego College of Ayurveda, California is offering a Ayurvedic Practitioner 500 Hour, 10 month, course, as per the NAMA curriculum. This will be a 100% online and virtual course. And, the price is cheapest in entire U.S.A, east coast, and west coast. It is $2500 for 12 months.

What is Ayurveda?

disease is caused by a combination of wrong lifestyle, stress, negative or positive thinking, frame of mind, diet (vegan, vegetarian or meat eating, eating wrong combinations of food (milk or diary with meat, milk with citrus like melon or lemon, mixing opposing tastes together. Mixing honey and ghee. ), or eating at the wrong time. (Eating just before going to bed or exercising. eating yogurt at night) etc.