Posts Tagged by insomnia.

Ayurveda Head Therapies

July 15, 2010 Posted by monica under Ayurvedic Therapies, Herbs, shirodhara, Yoga
13 Comments

Ayurvedic Head Therapies include Shiro dhara, Shiro basti, Shiro Pichu and Shiro abhyanga.

Shirodhara involves gently pouring herbal oil or decoction over ajna chakra on the forehead (the ‘third eye’). Used in sukhachikitsa (restorative therapy) as part of Panchakarma. Complmentary to Cranio Sacral Therapy, Shirodhara assists in treating eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and neuro-muscular disorders.

What is Ayurveda?

February 19, 2010 Posted by monica under Announcements, Ayurveda, Ayurvedic Therapies, Body Constitution and Lifestyle, Diet, Education, General info, Herbs, Theory of Ayurveda, Weight Loss, Yoga
2 Comments

disease is caused by a combination of wrong lifestyle, stress, negative or positive thinking, frame of mind, diet (vegan, vegetarian or meat eating, eating wrong combinations of food (milk or diary with meat, milk with citrus like melon or lemon, mixing opposing tastes together. Mixing honey and ghee. ), or eating at the wrong time. (Eating just before going to bed or exercising. eating yogurt at night) etc.