Posts Tagged by yoga for big women

Kallari – Ancient Martial Arts from India

October 18, 2010 Posted by monica under 500 Hr Ayurveda practitioner, Ancient Healing, Distant learning, kallari, Learn Ayurveda, Marma, Online Ayurveda Courses, Student Assignments, Study Ayurveda
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Kallari is an ancient fighting system from Kerala, India. It is often called the “mother of all martial arts”. There are three main styles of Kalarapayattu, northern, southern and central, stemming from these regions of Kerala. Each of them have particular aspects and fighting skills that distinguish them from each other, such as the importance of ‘marmas’ (pressure-points) and the invocation of certain protective deities.

Maintaining Health during Season Change

September 29, 2010 Posted by monica under Ayurveda, Ayurveda and Yoga Practice, Ayurvedic Therapies, Diet, Education, Herbs, Meditation, Misconceptions about Ayurveda, Sankhya, Theory of Ayurveda, Weight Loss, Yoga
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cold dry day would even raise kapha. The year can be divided in two where we lose strength, stability, vitality and another when we build up those qualities. The year can also be described as the 6 seasons being separated in 2 adana (associated with the sun) and visarga (associated with the moon). Adana represents winter, spring and summer and visarga represents rain autumn and winter.

Yoga Therapy

July 10, 2010 Posted by monica under Ayurveda and Yoga Practice, Meditation, Sankhya, Weight Loss, Yoga
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That defeats the whole purpose of Yoga. Yoga is meant for overweight, obese, skinny, old, young, kids, seniors, arthritic….EVERYONE! Yoga therapy is great for both maintaining and generation health, no matter what your age, condition or fitness level.