Posts Tagged by yoga therapy

Maintaining Health during Season Change

September 29, 2010 Posted by monica under Ayurveda, Ayurveda and Yoga Practice, Ayurvedic Therapies, Diet, Education, Herbs, Meditation, Misconceptions about Ayurveda, Sankhya, Theory of Ayurveda, Weight Loss, Yoga
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cold dry day would even raise kapha. The year can be divided in two where we lose strength, stability, vitality and another when we build up those qualities. The year can also be described as the 6 seasons being separated in 2 adana (associated with the sun) and visarga (associated with the moon). Adana represents winter, spring and summer and visarga represents rain autumn and winter.

Yoga Therapy

July 10, 2010 Posted by monica under Ayurveda and Yoga Practice, Meditation, Sankhya, Weight Loss, Yoga
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That defeats the whole purpose of Yoga. Yoga is meant for overweight, obese, skinny, old, young, kids, seniors, arthritic….EVERYONE! Yoga therapy is great for both maintaining and generation health, no matter what your age, condition or fitness level.