Free Self-Healing Workshop
Ladies! Your Journey to Healing Starts Here!
This signature Ayurveda Yoga, mind-body workshop for working mothers, or women who are simply stressed out or suffering from a low self esteem, recovering from a break up, divorce, birth of a baby, post natal depression or battling health issues includes both workshops and distant learning.
You do the SELF HEALING COURSE FOR WOMEN online and then come and attend our workshop!
This program focuses on women - who just want to balance themselves, just got off birth control, mensuration issues, post natal, issues with sexuality, or lack of self confidence.
This workshop is based on the ancient VEDIC practice of meditation and finding your strength, inner peace, and forgiving yourself and others. This workshop is a vedic wellness program that lets you heal from within - through energywork, Ayurvedic therapies, discovering yourself. You will be taught to align your 'moon' cycle and will learn the Pranayama of SOLAR BREATH.
You will be given tools to understand your body type, your personality and will receive signature Ayurvedic Therapies along with Yogic postures and meditation suited to your emotional and physical constitution.
You learn about food, herbs, grains and spices perfect for your body and mind type.
Start your 'spiritual' journey with us and get the tools to deal with the everyday hectic life.
Most of all, you will be assisted in 'letting' go of that emotional baggage, learning ways to incorporate a more holistic and alternative lifestyle into your daily routine and forgiving yourself and others.
Come join us for this journey into self healing for both mind and body.
We also provide FREE MEDITATION sessions for anyone who joins this program.
Location: Escondido
Suggested Donation - $21 for non students. $11 for students of San Diego College of Ayurveda. You can also bring ORGANIC greens, salad, nuts, or fruits for 12 people, instead of donation.
For registration, contact news@ayurvedayogatraining.com.
We only have 4 seats left, so, please book now!
