- Holistic Health Services
- Study Ayurveda
- Ayurvedic Cooking
- Contact us
Panchakarma Detox Special
Panchakarma Ayurvedic Therapy $600 (WEEKEND!) with 3 day supply of Herbs
One day, Two day and four days also available. (http://sandiegocollegeofayurveda.net/panchakarma_workshop)
Ayurvedic Medicine is almost synonymous with the famous three part - five step therapies called Panchakarma.
Panchakarma therapies are meant for Detoxification, Rejuvenation, bring Homeostasis and balance to your body type. Panchakarma program is customized and different for most individuals. We are different, so, our detoxification and rejuvenation is different, as well!
The aim and object of our customized Panchakarma Program is to not only to bring balance to your mind, body and spirit by a comprehensive consultation that includes Ayurvedic diet protocols based on your dosha, a pre purification plan to prepare your mind and body, and, a series of snehana and svedanam therapy sessions, herb protocols that detoxify and balance your own dosha, breathing and meditation protocols, ,and daily regimen recommendations.
Ayurveda believes that physical manifestation of imbalance always start from an imbalanced 'digestive' fire called Agni.
The first step of panchakarma is to help balance the Agni (metabolic activity) of the individual through a diet plan, as well as herbs and daily regimen that includes meditation and diet plan.
Why do we balance Agni? Its simple. Weak digestive fire means there is undigested food, undigested thoughts - physical and mental toxins or 'Ama'. We need to remove this Ama. (Putrified food particles that remain undigested in the GI tract!)
Ama enters the blood stream and circulates throughout the body, clogging the srotas and dhatus (body's meridians and channels, and internal organs).
This accumulated Ama leads to toxins. It decreasesthe vital life energy (prana) resulting in low energy, the immunity (ojas) and the metabolic transformative energy (tejas), eventually resulting in disease. Remember, disease is the manifestation of symptoms.
Ayurveda treats the whole person - not just the symptoms.
The objective of Panchakarma is that an individual's inherent dosha is imbalanced; there is balanced elimination through sweat, bowel movements; all the tissues are functioning properly; and the mind, senses and consciousness are working synergistically.
Everyone can benefit from the panchakarma therapies. Whether it is mild imbalance, or, a deep detoxification is required - panchakarma program can help!
Panchakarma is said to help restore balance to Agni, remove deep rooted Ama, and help the body to rediscover its own innate intelligence. We are capable of making our vitamins, harmones, and our immunity is meant to fight imbalance.
Panchakarma helps our mind and body rediscover that connection.
The main procedures used in Ayurveda to purify the body —vamana, nasya, virechan, raktamokshana and basti.
Benefits of Panchakarma
* It eliminates toxins and toxic conditions, both physical and mental
* It restores constitutional balance, improving health
and promoting an overall sense of well being
* It strengthens the immune system
* It reverses the negative effects of stress and pollution
* It promotes longevity
* It enhances energy, vitality and mental clarity
* It brings about deep relaxation and rejuvenation
* It promotes the healing process naturally and at all levels
* It brings about clarity and spiritual insight
We have many packages starting from mini panchakarma to longer one.
The weekend mini Panchakarma
This is a One Week Cleanse Package!
3 day weekend only package, for those unable to take a proper Panchakarma course.
First, the client comes in for a consultation. Or, we do a consultation over the phone. We do a prakruti, vikruti consultation, chalk out herb protocols and diet protocols for one week.
These protocols as well as the dry herbs are sent by US post to the client.
You can also buy AYURVEDA DETOX CLEANSE KIT."
These protocols differ for everyone and are customized according to your dosha, age, health concerns.
We try to focus on an organic, semi-liquid easily digestable vegetarian diet, as well as gentle purgative herbs. In this plan, we also give you a basti home package, that has to be done at home before you come in for the treatment.
On Saturday, or, a Sunday, the client comes in for cleansing Panchakarma therapies that include abhyanga, karnapurnam, nasya, shirodhara and/or basti.
We also have a three week, five day intensive package starting from $500*.
Panchakarma Package may include:
1. Comprehensive consultation - We find your body type 'dosha', your vikruti or imbalance and your 'mind's personality and discuss your lifestyle.
2. Customized Diet Plan
3. Supplements, Herb Protocols. (Gentle Liver Detox, Colon Detox, and Ayurvedic Purgative Herbs suggested. NOT INCLUDED IN THIS PRICE!)
3(b) Yoga and Meditation suitable for your dosha (if applicable)
4. Following Therapies may be done, but, not limited to(depending on the Prakruti).
*Ayurvedic Head Massage with customized Organic Herbal oil
*Ayurvedic Oleation Abhyanga massage (full body)
*Ayurvedic Svedanam or Sweat Therapies (If required or applicable)
*Shiro Abhyanga or Shirodhara(Depending on the body constitution)
*Ayurvedic Nasya (Depending on the requirement) OR
Ayurvedic Foot Detoxifying Treatment OR
MARMA SPORTS MASSAGE
*Karnapurnam or Pain Management Treatment with Mahanarayan Thailam on joints (Depending on the requirement) OR
*Ayurvedic DETOX BODY WRAP with All natural wholegrain powders, rose powder, hibiscus and other ingredients.
Please note all our products are organic and natural. We dont use chemicals, in Panchakarma Therapies.