JANUARY to APRIL 2025
VEDIC AYURVEDA LIFESTYLE COACH- 150 Hours.
Pre-requisites- High School Diploma
Level 1- Course
Classical Vedic texts teach that balance comes from syncing our mind, body, and spirit to nature during the cycles of the sun, moon, and change of seasons (dinacharya, ratricharya, and ritucharya ). However, our modern imbalances are partly due to our modern living practices, where we move less, spend a lot of time in front of screens, and do not follow a balanced lifestyle for our body and mind constitution (Dosha). The Ayurveda Lifestyle Coach is a holistic program based on foundational Ayurvedic principles and Vedic beliefs. Modifications in lifestyle and routine can have a profound positive impact on the mind, body, and spirit. Students will gain in-depth knowledge and understanding of the philosophy, principles, and theory of Ayurveda, Vedic cooking and Nutrition, and basic breathing and yoga theory for balance. Students will be offered 25 hours of mentorship with 5 client observations and 5 independent client encounters.
MODULE 1
Introduction to Ayurveda & Vedic Coaching
This 50 Hour course is is a birds eye view of the foundation of Ayurveda from our vedic texts. By the end of this course, the student shall be able to create a daily routine and seasonal routine for fall and spring for their vata, pitta and kapha clients.
SCHEDULE- 2025
ONLINE LECTURES
Sundays Jan 12, Jan 19, Jan 26, Feb 1, from 9 am to 1 pm apx. Eastern.
Thursdays Jan 16, Jan 23 and Jan 30 at 7.00 pm - 9.00 pm apx. Eastern.
MODULE 2
Vedic Cooking & Ayurvedic Nutrition
This 50. hours course covers a lot of ground in plant based Ayurvedic cooking theory with online cooking lab offerred. Student will also learn meal planning, agni pariksha, and balancing the agni (digestive fire).
Online Lectures
Feb 8, Feb 22 2025 (Sunday mornings at 9 am Eastern)
Feb 13, Feb 20, Feb 27 Thursdays at 7 pm Eastern
Online Lab- Feb 2, 2025 10 AM Eastern
MODULE 3
This 25 Hours yoga for Ayurveda counselors covers the theory of yoga chikitsa, some basic pranayama, and meditation techniques for the doshas. You will learn basic nadi pariksha of the chakras as well as self-ayurvedic nadi.
Sundays at 9 AM March 8, March 15, March 29
Lab- Nadi Pariksha during Sunday session
Online Mentorship- Thursdays- March and April 2025 at 6 PM and/or 7 PM Central on Zoom. Mentorship and coaching are offered for10 clients. This will include 5 client observations, and 5 independent client encounters secured by the student under the guidance of a teacher. Thursday evening at 7 pm Eastern. Some Saturdays at 11 am eastern.
OPTIONAL onsite mentorship
Feb 16, (all day 8 Hours) -- Vedic Nadi Pariksha, Mentorship with Clients. Plant based cooking for doshas
Feb 17 (half day 4 Hours)-- Mentorship with clients, Herbs,
March 29 (all day 8 Hours)--Marma chikitsa (marma points in Ayurveda)
April 26 (all day 4 Hours)- Vedic Nadi Pariksha part 2
Total FEES- $990 via installments. $900 if paid in advance.
- Application fees- $25 (payable separately)
- Electronic Materials- $100 (payable separately)
- Tuition Fees- $865 if paid by four installments of $216 and 25 cents.
- Or $775 if paid if paid in advance (a $90 discount)
- Total- $900 if paid in advance OR $990 if paid by installments.
BUY THE REQUIRED TEXTBOOKS for Vedic Ayurveda Counselor, Vedic Ayurveda Womens Coach or Vedic Ayurveda Counselor from Amazon. Links below.
Required Texts or Books for Vedic Ayurveda Lifstyle Coach, Vedic Womens Coach, Vedic Herbalist and/or Vedic Ayurveda Counselor available from Amazon
Essential Guide to Ayurveda Part 1 by Monica Groover
Ayurveda and the Feminine by Monica Groover
The Art and Science of Vedic Counseling- David Frawley and Suhas Kshirasagar
Ayurvedic Medicine: Traditional Practice by Sebastian Pole
Eat Taste Heal by Thomas Yarema MD by Thomas Yarema MD
Textbook of Ayurveda Part 1 by Dr Vasant Lad
The Vaastu Workbook by Talvane Krishna MD
